Our health is the most important thing - even if we sometimes neglect it. That's why you should regularly do something good for yourself. With alkaline fasting or a Schroth cure in Oberstaufen, for example. Peace, nature, spa and personalised all-round service included. No matter what you choose, after a few days at the Birkenhof you're sure to notice a change or two. Look forward to it - it's worth it!
BASIC FASTING
Reset your body and mind with alkalising days at Birkenhof. This means: eat and enjoy alkaline food, get full and detoxify at the same time. With nutritional counselling, yoga and meditation and wellnessthat simply does you good.
A real energy booster to make you feel lighter, fitter and happier in the long term. Especially recommended in autumn, before winter and in spring!
Unser Tipp:
SCHROTHKUR
"Health is the highest good and nature is the best pharmacy for it!" This is the motto of our tried and tested Schroth Cure. The 200-year-old original Oberstaufen Schroth Cure is a holistic natural treatment that activates your self-healing powers and improves your quality of life.
Detox, anti-ageing, fasting - call it what you like: Schrothen at the Birkenhof still works today. Scientifically proven and worth a try at any age!
Unser Tipp:
SCHNEEVERLIEBT
4=3 Nächte von So./Mo. - Do./Fr.
11.01. - 16.01.2026
18.01. - 23.01.2026
25.01. - 30.01.2026
BASISCHE TAGE
5 Nächte
04.01. - 18.01.2026
22.02. - 22.03.2026
12.04. - 26.04.2026
03.05. - 10.05.2026
11.10. - 25.10.2026
08.11. - 22.11.2026
BASENFASTEN
7 Nächte
04.01. - 18.01.2026
22.02. - 22.03.2026
12.04. - 26.04.2026
03.05. - 10.05.2026
11.10. - 25.10.2026
08.11. - 22.11.2026
Basische Detox Auszeit
10 Nächte
04.01. - 18.01.2026
22.02. - 22.03.2026
12.04. - 26.04.2026
11.10. - 25.10.2026
08.11. - 22.11.2026
Guest comments
"Alkaline fasting is a pleasure at the Hotel Birkenhof: warm welcome, modern clean rooms, wonderful sauna and swimming pond, delicious food during alkaline fasting. Quiet location with marvellous views and a great starting point for hikes."
Ina - März 2024
"We spent 12 days at this hotel for our first Schroth cure. Everything was just great - the location, the hotel, the whole team, the food, the rooms, everything was perfect. The friendliness should be particularly emphasised, from the "packers" to the waiters, the room staff and the owners Thomas & Andrea. We will definitely be back and are happy to recommend the hotel to others."
Thomas - November 2024
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